MONDAY MANTRA #1

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MONDAY MANTRA: I’m not meant to be perfect, I’m meant to be WHOLE …

Pursue wholeness this week! ☀️

JANE FONA – a woman who many would say has and continues to be an icon of beauty, fitness and grace. A woman whose self-described “toxic” pursuit of perfection led to years of eating disorders, bulimia and anorexia. 💚

Now at 80, Jane offers us this wisdom from her long and rich journey … “It look me a long long time to realise that we are not meant to be perfect, we are meant to be WHOLE”. Amen lady! 🙏 ⬇️

P.s heard this in latest episode of Oprah’s Master Class podcast … Well worth a listen!

 

#mondaymantra #edrecovery #antidiet#selfcompassion #nourishnotpunish#janefonda

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